If you are approaching retirement, you may be wondering what you can do to live a healthy lifestyle in the years to come. Anti-Aging Ninjas can give you advice on everything from diet to mental health to exercise. But
When it comes to senior safety, trip and fall prevention is one of the most important measures you can take. Falls always have the potential to cause major injury, but the odds of a serious fall go up substantially with
Anti Aging Ninjas took a look at Type 1 diabetes vs Type 2 and here's what we found.
Diabetes is a chronic metabolic disease that presents with blood glucose levels that are too high. If an individual has diabetes,
As we age, it’s unfair to expect our brains to work as quickly or efficiently as when we were children. It’s normal for our brain function to slow slightly and for us to misplace items or forget information. This lag in
Do you have sleep problems? You’re not alone.
According to the National Institutes of Health, about 30% of the population complains of sleep deprivation. Furthermore, roughly 10% exhibit associated symptoms of daytime
The secret to healthy aging is not in the number of candles on the birthday cake or the size of the crowd singing the birthday song but in your ability to celebrate it. Longer life is fulfilling, especially when good
It seems like CBD oil is the new wonder drug. Indeed, cannabis has been used for medicinal purposes for thousands of years.
While there are unscrupulous traders who make wild claims about the benefits of CBD,
Cannabidiol, also called CBD, is one of the cannabinoids that is found in cannabis and is a natural remedy that you can use for a wide range of ailments. The cannabis plant contains more than 120 compounds called
From aches and pains to general boredom, life as a senior can be difficult. However, aging does not mean you have to resign yourself to a sedentary life void of excitement. Even as a senior, you can stay physically and
The structure of the DNA was first discovered in 1953. Since then, scientists have rapidly advanced the application of this knowledge in the unraveling of the mysteries behind life and how to use them to solve human
Mary Shannon created SeniorsMeet, along with her husband, Bob, to have a website that allows seniors to “meet up” and talk about topics that are relevant to their daily lives. They hope to build SeniorsMeet into a supportive community of like-minded seniors.
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