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How You Can Take Control of Your Health as a Senior

February 11, 2019

From aches and pains to general boredom, life as a senior can be difficult. However, aging does not mean you have to resign yourself to a sedentary life void of excitement. Even as a senior, you can stay physically and

DNA Testing For Health And Ancestry

January 31, 2019

The structure of the DNA was first discovered in 1953. Since then, scientists have rapidly advanced the application of this knowledge in the unraveling of the mysteries behind life and how to use them to solve human

CBD Oil And Getting A Good Night’s Sleep

December 13, 2018

There has been a lot of concern about the link between CBD oil and sleep, especially as more states become more accepting about the medical benefits of the famous cannabis plant. Many people nowadays are shifting towards

Diets And Healthy Food Choices: 7 Strategies For Successful Weight Loss

November 16, 2018

In an era where processed foods, fast food and chemical products dominate, being on a diet means making the most of your food choices. Whether you need to shed some pounds, want to become super healthy or slow down

Why Is Motivation Important To Behavioral Change?

November 13, 2018

Its great to read all the options in our blog but the solutions probably need some behavioral change. It is so easy to just say to it, but in real life it is never that easy especially as we grow older! You won’t

Looking Good Feeling Good: Appearances and First Impressions..

November 12, 2018

Even though some people see it as a sad truth, how you look really matters in life for lots of reasons. However, another truth is that everyone can look good and for many people, looking good translates to feeling good.

Hormones To Improve Your Sex Life

November 11, 2018

Sex is (still) a controversial topic nowadays. However, its importance goes above and beyond many people's expectations. Simply put, sex is a must for every adult and definitely a way to feel more desired and a way to

How To Improve Quality Of Life: 5 Simple Habits

November 10, 2018

In our previous article we discussed a complex issue. This tip is very simple, and has a lot to do with the quality of your life. As adults, we all need to devote time to ourselves and improve the quality of our

What is Decarboxylation?

November 9, 2018

Have you tried consuming cannabis in its raw form? The results are rather disappointing, aren’t they? That is because heat is required to start the decarboxylation process. Decarboxylation is a chemical reaction that

How We Age: The Effects Of Telomeres And Telomerase

November 8, 2018

The aging process is something that has always been a bit of a mystery. Little was known about it in the past and even as recently as twenty years ago. Many theories were propounded, however the scientists and experts

How You Can Take Control of Your Health as a Senior

DNA Testing For Health And Ancestry

CBD Oil And Getting A Good Night’s Sleep

Diets And Healthy Food Choices: 7 Strategies For Successful Weight Loss

Why Is Motivation Important To Behavioral Change?

Looking Good Feeling Good: Appearances and First Impressions..

Hormones To Improve Your Sex Life

How To Improve Quality Of Life: 5 Simple Habits

What is Decarboxylation?

How We Age: The Effects Of Telomeres And Telomerase

4 Senior-Friendly Technology Options to Keep Families Connected

13 Quick Fall Prevention Tips for Seniors

Type 1 Diabetes vs Type 2 Diabetes: Symptoms, Risk Factors & Treatments

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