It seems like CBD oil is the new wonder drug. Indeed, cannabis has been used for medicinal purposes for thousands of years.
While there are unscrupulous traders who make wild claims about the benefits of CBD, Cannabidiol is a legitimate remedy for many common ailments. Unfortunately, it is difficult to determine the right dosage and frequency because different manufacturers provide conflicting information.
This article guides you on how to choose the right CBD oil strength, how CBD oil works, its possible health benefits, and other issues surrounding its use as a drug. It will also clear the various CBD misconceptions regarding its uses and benefits.
What is CBD?
Cannabidiol (CBD) is one of over 80 active chemicals present in the cannabis plant. Unlike tetrahydrocannabinol (THC), CBD does not have psychoactive properties that cause the high effect. However, it boasts many therapeutic benefits.
How CBD works
All cannabinoids work by attaching to CB1 and CB2 receptors in the body. The CB1 receptors are present throughout the body, with the highest concentration being found in the brain. CB2 receptors are more prevalent in the immune system.
CB1 receptors work by coordinating the psychoactive body responses. They affect emotions, mood, appetite, and memory. Tetrahydrocannabinol uses these receptors to trigger the high-effect.
On the other hand, CBD oil attaches to CB2 receptors to treat or suppress either inflammation or pain.
CBD Oil Dosage
The quantity of CBD you should take will depend on several different variables which may include:
- Your body weight and biological chemistry
- The health problem you are treating
- The concentration of CBD in each capsule, pill, gummy, or drop.
If you are just starting, it is advisable to start with a small dosage. You may gradually increase your dosage until you get the right dosage that works for you.
Taking a large CBD oil quantity at once may result in an overdose, which can adversely affect your health.
CBD Oil Strength
With different CBD oil manufacturers on the market, CBD oil comes in 2 or 3 different potencies
Most experts recommend that you start with a low CBD oil strength product first to gauge your body’s reaction to CBD since every person has a different biochemistry.
Common CBD Oil Strengths & Potencies
Here, we are going to discuss the various CBD potencies and what they are ideal for treating.
Low Potency CBD Oil (300mg)
This oil has relatively low strength and is ideal for starters who might be sensitive (because their endocannabinoid system is more active) to marijuana in general.
The 300mg bottle contains 20 drops (10mg) of oil, which should be taken as a single dose supplement daily. However, many people consume 5-7 drops instead, which is approximately 5-6mg.
Low potency CBD oil will boost your health in general and lower your level of stress.
Mid Potency CBD Oil (600mg)
This is the best option for individuals who are used to taking large/multiple doses of lower potency. This strength range has the majority of users. It is ideal for solving issues such as muscle aches, pain, and anxiety.
The single dosage here is 20 drops (10 mg). The 600mg bottle contains 20mg in every serving.
High Potency CBD Oil (1000 mg)
This is the highest potency scale for CBD oil. Experienced users praise it for alleviating problems such as deep muscle soreness, migraines, sleep issues, anxiety, and day-to-day stress.
The high potency CBD oil (100mg) is packaged in 30ml bottles. In terms of dosage, a 20-drops serving is equivalent to 33.3 mg. Most users won’t need a higher-potency product beyond this one.
The Evidence of CBD Oil Benefits
There is no sufficient evidence to support all the claims made about the health benefits of CBD oil. However, it has proven effective in treating some conditions and alleviating many undesirable symptoms.
For example, studies have shown that CBD alleviates and reduces seizures in childhood epilepsy. In many instances, anti-seizure medication does not work in childhood epilepsy. To prove the efficacy of CBD oil, the FDA has approved Epidiolex, a drug derived from the cannabis plant.
A study published in the European Journal of Pain concluded that CBD can be used to lower pain and inflammation resulting from arthritis (even though an animal test subject was used). Similar studies have shown that CBD can inhibit neuropathic pain and inflammation.
This medical efficacy is part of the reason behind the legalization of medical marijuana in many states in the U.S.
Other Benefits of Taking CBD Oil
The other possible health benefits of CBD oil include:
- Acne treatment
- Relieving anxiety and depression
- Suppressing Arthritis pain, inflammatory pain, and nerve-related pain
- Relief of muscle-spasticity in multiple sclerosis
- Inhibiting the growth/multiplication of cancer cells
- Some patients also take CBD to help in the treatment of sleep disorders, Parkinson’s disease, glaucoma, and Huntington’s disease
Safety When Using CBD oil
For safety, always ensure that you take the right dosage, by following the dosage guide discussed earlier. You may also seek advice from experienced users of CBD oil.
Your health practitioner may also guide you through your usage of CBD to avoid possible abuse and side effects.
The common side effects of the drug are diarrhea, changes in appetite, and changes in weight.
The drug may also interact with some other medications such as dietary supplements, over-the-counter medicines, or other CBD medications. You may, therefore, experience discomfort such as dizziness, gastrointestinal disturbances, restlessness, and insomnia.
Too much CBD oil may disrupt the cytochrome P450 complex enzyme, adversely affecting the ability of the liver to execute its detoxification role in the body. [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5569602/]
Is CBD Legal?
CBD products with a THC concentration below 0.3% are legal in most states in the U.S. However, some states such as Nebraska, Idaho, and South Dakota have strict laws concerning CBD. It is, therefore, wise to consider your state laws before purchasing CBD products.
CBD products have plenty of health benefits for those who consume them in the right quantities. Getting the right CBD Oil Strength is critical. CBD oil can suppress acute pain, inhibit the growth of unwanted cells in the body, and improve your overall wellbeing.